Compatible Combinations of Plant Foods - Graph
This graph was taken from the book Diet and Health, by Prof. Walter Veith, from page 148
| Fruits | Neutral | Vegetables |
|---|---|---|
|
Most fruits:
Apples
Apricots Bananas Blackberries Blueberries Cantaloupe Cherries Cranberries Currants Dates Gooseberries Lemons Limes Loganberries Mango Nectarines Oranges Peach Pear Persimmons Pineapple Plums Raspberries Strawberries Tangerines Watermelons etc. |
All grains:
Barley, Buckwheat, Bulgur, Corn, Millet, Oats, Rice, Rye, Sorghum, Wheat etc.
All legumes:
Carob, Chick peas, Kidney beans, Lentils, Lima beans, Mung beans, Peanuts, Soya beans etc.
All nuts:
Almonds, Brazil, Cashews, Chestnuts, Coconuts, Hazelnuts, Macadamias, Pecans, Walnuts, etc.
All seed:
Linseed, Poppy seed, Pumpkin seed, Sesame, Sunflower, etc.
Some Vegetables:
Cucumber, Herbs, Lettuce, Sprouts, Tomatoes (?), Watercress
Some fruits:
Avocadoes, Olives
|
Most Vegetables:
Artichokes
Asparagus Broccoli Beets Brussels sprouts Cabbage Carrots Cauliflower Celery Eggplant (Brinjal) Green beans Green peppers Kale Kohirbi Leeks Okra Onions Parsnips Potato Pumpkin Radish Spinach Squash Sweet potato Turnip etc. |



