Whatever do I need it for? Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythms steady, and bones strong. It is also involved in energy metabolism and...

More Evidence from the World of Scientific Research For a quarter of a century researchers have been monitoring how the brain reacts to certain stimuli and how it processes the information received. They have discovered that the brain starts to build up a stubborn wall a...